Free Download Make Your Own Kombucha
Last updated 8/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 56m | Size: 1.87 GB
Enjoy the Nutritional Benefits and save money by making Kombucha yourself.
What you'll learn
Make Kombucha at home.
Use Kombucha in recipes
Requirements
Some additional tools and/or started may need to be acquired to complete the processes taught in this course.
Description
Kombucha is an amazing probiotic-rich beverage made by culturing sweet tea. Kombucha has become a trend in the health industry, and for good reason. Boasting a variety of benefits such as B vitamins for increased energy, multiple strains of beneficial probiotics and yeasts that support the gut, and minerals, and compounds that help the liver detox the body. Some research is even seeing results in using Kombucha to help cancer patients undergoing radiation therapy to recover from the radiation exposure in their bodies. This course discusses kombucha in detail, from why it is beneficial to drink, the history behind kombucha, and how to make your own kombucha at home. Simple step-by-step video tutorials will take you on a journey discussing the tools, the ingredients, brewing, flavoring, and advanced brewing. As an added bonus, we include some fast and easy recipes.
Who this course is for
This course is meant for those who want to enjoy the nutritional benefits of kombucha while saving money and time by making it themselves.
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