Udemy - How To Love Yourself by Rev Dr Kim Mehmet

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Free Download Udemy - How To Love Yourself by Rev Dr Kim Mehmet
Published: 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 1m | Size: 1.27 GB
Awakening to Self-Love: Healing, Setting Boundaries, and Nurturing Unconditional Love Within

What you'll learn
Discover Your True Self and Learn to Love Without Conditions
Cultivate True Self-Acceptance
Heal Past Wounds and Trust Vulnerability
Attract and Nurture Positive, Supportive Relationships
Requirements
No self-love experience required. All levels of self-acceptance welcome.
Description
Have you ever felt like you're your own toughest critic?This course offers a path to self-compassion and lasting acceptance.Together, we'll explore the power of positive self-talk and the essential practice of setting healthy boundaries.You'll learn actionable techniques to dismantle limiting self-beliefs and celebrate your unique qualities, while integrating mindfulness and self-reflection to nurture a loving relationship with yourself.This course is more than just self-affirmation - it's a comprehensive approach to cultivating self-worth and building inner resilience.By the end, you'll have a practical toolkit to reinforce your value, manage challenges with confidence, and navigate life's ups and downs with self-assurance.As you get comfortable with your true self, you'll see shifts in your relationships, work, and personal growth.You'll also discover how to break free from the cycle of self-criticism, confidently set boundaries, and tap into your authentic potential.Get ready to experience the true power of self-love and open the door to more joy, peace, and authenticity in every area of your life.This course will empower you to stand strong in your worth, approach life's challenges with self-assurance, and step into every opportunity for growth and healing. The journey to lasting self-love starts here - with quizzes and a spell jar too!
Who this course is for
Anyone Struggling with Low Self-Worth: If you've ever felt like you're not enough or have a hard time accepting yourself, this course will help you break free from self-doubt and discover how to truly love yourself, unconditionally. Those Who Want to Transform Their Relationships: If your relationships feel stuck, distant, or unhealthy, this course will show you how to heal old wounds and build deeper, more connected relationships by first nurturing a loving relationship with yourself. People Ready to Heal from Past Hurt: If you've been carrying emotional baggage that affects your ability to trust and be vulnerable, this course will guide you in healing those wounds and opening up to the kind of love and connection you've been longing for. Individuals Seeking Self-Love without Conditions: If you're tired of seeking validation from others and want to experience love and worth that comes from within, this course will help you shift from self-doubt to self-acceptance, so you can live fully in your power. Those Ready for Personal Transformation: Whether you want to unlock your true potential or experience a deeper sense of peace and joy, this course is for those committed to their personal growth and emotional healing.
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1.28 GB | 19min 3s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English​

Files Included :

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FileName :1 -Understanding Self-Love.mp4 | Size: (41.89 MB)
FileName :2 -Importance of Self-Love.mp4 | Size: (39.43 MB)
FileName :3 -Recognizing Lack of Self-Love in Different Areas of Life.mp4 | Size: (40.28 MB)
FileName :1 -Healing Trauma and Emotional Wounds.mp4 | Size: (75.1 MB)
FileName :2 -Breaking Free from Co-Dependency.mp4 | Size: (42.1 MB)
FileName :3 -Overcoming Cycles of Abuse and Sabotage.mp4 | Size: (33.77 MB)
FileName :4 -Connecting with Inner Child for Healing.mp4 | Size: (39.15 MB)
FileName :5 -Building Boundaries.mp4 | Size: (42.8 MB)
FileName :1 -Connecting with the Divine for Self-Love.mp4 | Size: (38.29 MB)
FileName :2 -Mindfulness and Presence for Spiritual Connection.mp4 | Size: (32.68 MB)
FileName :3 -Cultivating Gratitude for Spiritual Connection.mp4 | Size: (55.97 MB)
FileName :4 -Mirror Work for Spiritual Connection.mp4 | Size: (24.54 MB)
FileName :5 -Nurturing Relationships with Others.mp4 | Size: (29.53 MB)
FileName :1 -Healing Love.mp4 | Size: (416.46 MB)
FileName :2 -Pink Light.mp4 | Size: (89.25 MB)
FileName :3 -Trust and Forgiveness.mp4 | Size: (175.04 MB)
FileName :1 -Visualizing a Life of Self-Love.mp4 | Size: (44.45 MB)
FileName :2 -Moving Forward on the Journey of Self-Love.mp4 | Size: (44.81 MB)

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