Free Download Udemy - Athlete Wellbeing Literacy Training
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 37m | Size: 1.65 GB
Master Mental Performance & Mental Health Strategies in Youth Sport: Built for Parents, Coaches, Trainers & Educators
What you'll learn
Recognize early warning signs of mental health challenges in young athletes
Apply mental performance techniques like breathwork & visualization
Create team cultures that prioritize mental wellbeing alongside performance
Distinguish when to coach vs. refer athletes to mental health professionals
Requirements
No psychology degree needed - designed for coaches/parents with any experience level
Just bring your passion for supporting young athletes' holistic development
Description
In the high-pressure world of athletics, mental health is the invisible game-changer. Athlete Wellbeing equips coaches, trainers, parents, and sports professionals with cutting-edge tools to nurture athletes' holistic health, transforming how they perform, cope, and thrive.What You'll Learn:Mental Performance Foundations - Unlock focus, resilience, and emotional regulation techniques elite athletes use.Mental Health Awareness - Identify warning signs for anxiety, depression, burnout, and eating disorders.Confidentiality & Ethics - Navigate privacy dilemmas while building unshakable trust.Communication Mastery - Use empathy-driven strategies for post-game talks, crisis interventions, and parent-coach partnerships.Coping Toolkits - Implement science-backed biological, cognitive, and social strategies to manage stress.Culture Creation - Design team environments that prioritize wellbeing as fiercely as victory.Who Should Enroll:Coaches at all levels (youth to professional)Athletic trainers and medical staffSports parents and guardiansSchool administrators and PE teachersAthletes seeking self-advocacy skillsWhy This Course Stands Out
roven Frameworks - Based on NCAA, AASP, and WHO guidelines.Real-World Scenarios - Role-play sideline crises, injury comebacks, and stigma battles.Actionable Resources - Download mental fitness journals, referral scripts, and team-building exercises.Certification-Ready - Earn the Desert Scouts Certification upon completion, validating your expertise.Outcomes:Reduce mental health stigma in your teamBoost athlete retention and performance consistencyPrevent burnout and dropout ratesFoster a legacy of mentally strong, empowered athletesEnroll Now to become the coach who changes lives-not just scores.Because champions aren't born; they're supported.Who this course is for
Youth sport coaches who want to better support athletes' mental health & performance
Sports parents/guardians seeking to understand athlete wellbeing fundamentals
Athletic trainers & PE teachers needing mental health recognition skills
Club directors building mental wellbeing programs for young competitors
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