The Assertiveness Workshop Win - Win Communication at Work

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Free Download The Assertiveness Workshop Win-Win Communication at Work
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 53m | Size: 2.25 GB
Master assertive communication through realistic role-plays and win-win workplace conversations

What you'll learn
Communicate assertively at work by expressing your thoughts clearly while respecting others' perspectives.
Apply practical assertiveness techniques, including I-messages and boundary-setting, in real workplace situations.
Handle feedback, requests, and refusals confidently through realistic role-play scenarios.
Build win-win professional relationships that improve trust, collaboration, and long-term performance.
Requirements
No prior knowledge or special skills are required. This course is designed for beginners and professionals alike.
Description
This course contains the use of artificial intelligence. In today's workplace, many professionals struggle with communication. You may stay silent and later regret not speaking up, or you may speak too strongly and damage relationships. Assertiveness is the essential skill that helps you find the middle path-expressing yourself honestly while respecting others.This course teaches assertive communication through a unique and engaging learning experience set in a fictional company called Burrow Inc., where prairie dogs work together in a modern organization.Practical, Trainable, and Life-Long SkillsGuided by Minerva, a wise elder and your instructor, you will explore assertiveness not just as a theory, but as a practical, trainable life skill. This workshop is built around structured role-play practice.The Learning Process for Each Topic:Understand the Scenario: Identify real-world workplace challenges.Skill Explanation: Learn the specific assertiveness techniques needed to resolve those problems.Interactive Role-Plays: Complete three role-plays with the characters.Advanced Roleplay: The third question is designed to test your adaptability in complex situations requiring multiple skills.Detailed Review: Every role-play includes an in-depth analysis. By comparing "NG Examples" with "OK Examples," you will learn exactly why certain responses are effective.Key to Success: Carefully reading these explanations and repeatedly attempting the role-plays is the secret to deepening your mastery.The Four Stages of Ability BuildingThroughout the course, you will construct your communication capacity through four distinct stages:Stage 1: Responding to Feedback Learn how to receive feedback constructively. This is the foundation because it demonstrates your willingness to listen. Accepting feedback allows you to overcome blind spots and grow effectively.Stage 2: Assertive Refusal Sometimes we face unreasonable demands or even attacks. This stage teaches you how to defend yourself and "parry" requests assertively while maintaining healthy relationships.Stage 3: Making Requests While the first two stages focus on reacting to others, this stage teaches you how to initiate-learning to make clear and respectful requests of others.Stage 4: Building Trust Learn how to deepen trust and create long-term positive relationships. Assertiveness is not just a one-time tactic; it is a way to build continuous efficiency and mental stability. When trust exists, it reduces friction even when you must say "no" or make a request.Build Win-Win RelationshipsThis course is designed for anyone who wants healthier, more effective communication. By the end of this journey, you will be able to communicate with confidence, clarity, and respect-building true win-win relationships at work and beyond.AI Usage DisclosureThis course incorporates artificial intelligence technology to enhance learning, including AI-assisted role-play scenarios.All scenarios, instructional intent, and educational frameworks are designed and supervised by the instructor. AI is used as a tool to support scalable, consistent, and practical learning experiences, not to replace human judgment or expertise.
Who this course is for
This course is for professionals who want to communicate more confidently and effectively at work. It is ideal for those who struggle to speak up, say no, handle feedback, or maintain positive workplace relationships. Managers, team members, and anyone seeking practical communication skills through role-play will benefit from this course.
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2.26 GB | 9min 45s | mp4 | 1920X1080 | 16:9
Genre:eLearning |Language:English


Files Included :
FileName :1 Course Introduction.mp4 | Size: (6.57 MB)
FileName :2 Challenge Reclaiming Focus with "I Messages".mp4 | Size: (19.95 MB)
FileName :3 Key Insights.mp4 | Size: (58.87 MB)
FileName :4 From Knowledge to Action.mp4 | Size: (10.08 MB)
FileName :5 Roleplay Breakdown Reclaiming Focus with "I Messages".mp4 | Size: (29.62 MB)
FileName :6 Roleplay Breakdown The Courage to Redirect.mp4 | Size: (32.85 MB)
FileName :7 Roleplay Breakdown Escaping Micromanagement with "I Messages".mp4 | Size: (34.83 MB)
FileName :8 Takeaways.mp4 | Size: (28.79 MB)
FileName :9 Challenge Your Senior's Vague Criticism - What Does "Motivation" Mean Exactly.mp4 | Size: (25.23 MB)
FileName :10 Key Insights.mp4 | Size: (46.59 MB)
FileName :11 From Knowledge to Action.mp4 | Size: (6.44 MB)
FileName :12 Roleplay Breakdown Your Senior's Vague Criticism.mp4 | Size: (41.58 MB)
FileName :13 Roleplay Breakdown "Data Is Weak " Can You Declare a Concrete Action Plan.mp4 | Size: (32.99 MB)
FileName :14 Roleplay Breakdown Can You Propose a Growth Plan on the Spot.mp4 | Size: (61.89 MB)
FileName :15 Takeaways.mp4 | Size: (21.94 MB)
FileName :16 Challenge Where's the Evidence for "Absolutely Impossible".mp4 | Size: (27.73 MB)
FileName :17 Key Insights.mp4 | Size: (39.05 MB)
FileName :18 From Knowledge to Action.mp4 | Size: (6.44 MB)
FileName :19 Roleplay Breakdown Where's the Evidence for "Absolutely Impossible".mp4 | Size: (42.75 MB)
FileName :20 Roleplay Breakdown So You Mean. This Is What You're Instructing Right.mp4 | Size: (37.95 MB)
FileName :21 Roleplay Breakdown Don't Let It End with "You Have No Sense".mp4 | Size: (38.87 MB)
FileName :22 Takeaways.mp4 | Size: (23.11 MB)
FileName :23 Challenge Which Priority Wins.mp4 | Size: (20.48 MB)
FileName :24 Key Insights.mp4 | Size: (11.12 MB)
FileName :25 From Knowledge to Action.mp4 | Size: (3.02 MB)
FileName :26 Roleplay Breakdown Which Priority Wins.mp4 | Size: (21.59 MB)
FileName :27 Roleplay Breakdown What If I Fail.mp4 | Size: (39.71 MB)
FileName :28 Roleplay Breakdown Caught in the Crossfire.mp4 | Size: (24.49 MB)
FileName :29 Takeaways.mp4 | Size: (8.75 MB)
FileName :30 Challenge Can a "Simple Yes" Derail Your Whole Week.mp4 | Size: (6 MB)
FileName :31 Key Insights.mp4 | Size: (26.05 MB)
FileName :32 From Knowledge to Action.mp4 | Size: (3.19 MB)
FileName :33 Roleplay Breakdown Can a "Simple Yes" Derail Your Whole Week.mp4 | Size: (27.66 MB)
FileName :34 Roleplay Breakdown Will You Work on Saturday for Me.mp4 | Size: (13.94 MB)
FileName :35 Roleplay Breakdown What Happens When "No" Needs to Get Stronger.mp4 | Size: (33.16 MB)
FileName :36 Takeaways.mp4 | Size: (5.85 MB)
FileName :37 Challenge Present Your Real and Unmovable Constraint.mp4 | Size: (32.36 MB)
FileName :38 Key Insights.mp4 | Size: (29.89 MB)
FileName :39 From Knowledge to Action.mp4 | Size: (10.11 MB)
FileName :40 Roleplay Breakdown Present Your Real and Unmovable Constraint.mp4 | Size: (33.59 MB)
FileName :41 Roleplay Breakdown Communicate Budget Limits with an "I Message".mp4 | Size: (31.84 MB)
FileName :42 Roleplay Breakdown Turn a "No" into a "How".mp4 | Size: (31.5 MB)
FileName :43 Takeaways.mp4 | Size: (18.14 MB)
FileName :44 Challenge Can a Single Phrase Defeat a Storm of Complaints.mp4 | Size: (16.93 MB)
FileName :45 Key Insights.mp4 | Size: (20.3 MB)
FileName :46 From Knowledge to Action.mp4 | Size: (5.26 MB)
FileName :47 Roleplay Breakdown What Is the Best Way to Handle Aggressive Complaints.mp4 | Size: (17.5 MB)
FileName :48 Roleplay Breakdown How Do You Handle a Senior's Rule Breaking Request.mp4 | Size: (17.84 MB)
FileName :49 Roleplay Breakdown How Can You Protect Your Priority While Helping Others.mp4 | Size: (74.31 MB)
FileName :50 Takeaways.mp4 | Size: (17.63 MB)
FileName :51 Challenge Your Junior Just Called You Inefficient Now What.mp4 | Size: (4.71 MB)
FileName :52 Key Insights.mp4 | Size: (12.11 MB)
FileName :53 From Knowledge to Action.mp4 | Size: (5.26 MB)
FileName :54 Roleplay Breakdown Your Junior Just Called You Inefficient Now What.mp4 | Size: (16.27 MB)
FileName :55 Roleplay Breakdown Put on the Spot - How Do You Dodge a Public Promise.mp4 | Size: (30.48 MB)
FileName :56 Roleplay Breakdown Attacked with a Lie - How Do You Win.mp4 | Size: (14.66 MB)
FileName :57 Takeaways.mp4 | Size: (19.57 MB)
FileName :58 Challenge How to End Condescending Dismissals.mp4 | Size: (15.55 MB)
FileName :59 Key Insights.mp4 | Size: (61.32 MB)
FileName :60 From Knowledge to Action.mp4 | Size: (10.05 MB)
FileName :61 Roleplay Breakdown How to End Condescending Dismissals.mp4 | Size: (61.08 MB)
FileName :62 Roleplay Breakdown How to Protect Your Ideas from a Senior's Hidden Agenda.mp4 | Size: (58.6 MB)
FileName :63 Roleplay Breakdown Understanding Connection Before Solution.mp4 | Size: (46.06 MB)
FileName :64 Takeaways.mp4 | Size: (24.12 MB)
FileName :65 Challenge Is Your Rejection Getting Through Without the "Why".mp4 | Size: (17.61 MB)
FileName :66 Key Insights.mp4 | Size: (39.95 MB)
FileName :67 From Knowledge to Action.mp4 | Size: (10.07 MB)
FileName :68 Roleplay Breakdown Is Your Rejection Getting Through Without the "Why".mp4 | Size: (35.68 MB)
FileName :69 Roleplay Breakdown Is There Something Wrong with My Thinking.mp4 | Size: (40.44 MB)
FileName :70 Roleplay Breakdown Why Is That Meeting Going Nowhere.mp4 | Size: (46.21 MB)
FileName :71 Takeaways.mp4 | Size: (24.12 MB)
FileName :72 Challenge Don't End with "Yes No".mp4 | Size: (30.17 MB)
FileName :73 Key Insights.mp4 | Size: (26.47 MB)
FileName :74 From Knowledge to Action.mp4 | Size: (10.09 MB)
FileName :75 Roleplay Breakdown Don't End with "Yes No".mp4 | Size: (10.42 MB)
FileName :76 Roleplay Breakdown Thorns Behind "I'm Fine".mp4 | Size: (18.27 MB)
FileName :77 Roleplay Breakdown Is "I Know " Forbidden.mp4 | Size: (20.06 MB)
FileName :78 Takeaways.mp4 | Size: (20.96 MB)
FileName :79 Challenge I See Your Calmness.mp4 | Size: (21.16 MB)
FileName :80 Key Insights.mp4 | Size: (28.54 MB)
FileName :81 From Knowledge to Action.mp4 | Size: (10.06 MB)
FileName :82 Roleplay Breakdown I See Your Calmness.mp4 | Size: (22.61 MB)
FileName :83 Roleplay Breakdown "Amazing" Is Banned.mp4 | Size: (32.66 MB)
FileName :84 Roleplay Breakdown Can Today's "Thank You" Repair Yesterday's "Prickliness".mp4 | Size: (28.49 MB)
FileName :85 Takeaways.mp4 | Size: (17.69 MB)
FileName :86 Challenge Can Your "Failure Story" Save a Colleague.mp4 | Size: (19.02 MB)
FileName :87 Key Insights.mp4 | Size: (29.48 MB)
FileName :88 From Knowledge to Action.mp4 | Size: (10.09 MB)
FileName :89 Roleplay Breakdown Can Your "Failure Story" Save a Colleague.mp4 | Size: (19.05 MB)
FileName :90 Roleplay Breakdown Are You Done Pretending to Know It All.mp4 | Size: (21 MB)
FileName :91 Roleplay Breakdown Before You Yell - "Why Isn't It Done ".mp4 | Size: (23.13 MB)
FileName :92 Takeaways.mp4 | Size: (21.08 MB)
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