Ultimate Pro Shadow Boxing And Mma Certification Masterclass
Last updated 8/2024
Created by Sio Vaspa
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 20m ) | Size: 1.6 GB
What you'll learn
✓ Fighting techniques
✓ Shadow Boxing
✓ Punching techniques
✓ Kicking techniques
✓ Stance and Guard
Requirements
● Basic level of fitness
Description
Learn to strike professionally from a professional Boxer and Kick-boxer. The instructor has over 15 years experience in up-fighting. Especially, in today's world it is vital that you learn how to defend yourself. This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly!
Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting.
You will learn how to do straight punches, jabs and cross. Also, you will learn how to throw curve shots, body shots, hooks and close punches, uppercuts. Furthermore, you will learn how to strike with kicks, knees, push kick, back kick, axe kick, round-house kick and hook kick. Then, you will learn how to throw strike combination with punches and kicks.
You will learn about your body and the way it's supposed to move. You'll learn about martial arts techniques and what makes them work. You'll learn the most important things that I have learned during my career as a student, Martial arts athlete, and coach.
If you're a trainer, this workout is the perfect way to train your clients. They will enjoy the authentic MMA technique and functional movements, because it will make them more fit and dangerous!
All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.
Sign up today and you won't regret it. Just preview the course and see what I'm talking about!
Who this course is for
■ Martial artist enthusiasts
■ Athletes
■ Boxing enthusiasts
■ Fitness enthusiasts
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