Shape Your Future With Mental Wellbeing
Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.87 GB | Duration: 3h 5m
Career Well-being, Relationship Well-being, Digital Well-being, Financial Well-being
What you'll learn
Career Well-being - Learn how to make a positive change in your career
Relationship Well-being - Identify and remedy relationship problems
Digital Well-being - Break free from mental distress because of social media-induced FOMO
Financial Well-being - Break the vicious cycle of finance-related stress
Requirements
Laptop or Mobile with good internet connection
Description
This program includes 6 modules focusing on 6 important aspects of life that affect our happiness and mental wellbeing.Career Well-being - Learn how to make a positive change in your careerRelationship Well-being - Identify and remedy relationship problemsDigital Well-being - Break free from mental distress because of social media-induced FOMOFinancial Well-being - Break the vicious cycle of finance-related stressSocial Well-being - Learn how to let go of the past traumasEmotional Well-being - Overcome the feeling of being trappedIt includes 10 PDFs, that you can download and share. Keep them ready for you. remind yourself what matters in which situation.8 Ways You'll Be A Changed Person After This CourseYou'll be able to deal with life problems with more confidenceHandle life without the shadow of fear, low self-esteem, and frustrationBetter equipped at controlling your impulses and rash decisionsA fundamental difference in the way you work and liveBetter ability to stop negative thoughts from engulfing youA better sense of relationships and the ability to deal with themHave healthy relationships with a secure attachment styleBuilding a powerful, self-empowering narrative for yourselfBeing in the driver's seat of your own lifeWho this course is for:Adults struggling with mental health issues because of debtsPeople who feel trapped in their careers and life in generalPeople having troubled relationships with their family and friendsPeople who have faced trauma in the past and have lingering issues that surface from time to timePeople who want to make a positive change in their lifePeople who want to take charge of their wellbeing
Adults struggling with mental health issues because of debts People who feel trapped in their career and life in general People having troubled relationships with their family and friends People who have faced trauma in the past and have lingering issues that surface from time to time People who want to make a positive change in their life People who want to take charge of their wellbeing
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