Guided Walking Meditations For Transformation
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 21m | Size: 1.92 GB
What you'll learn
Intro- What are The Walking Meditations?
What are the benefits and science behind of Walking Meditations?
How do you do The Walking Meditation?
1 Breath Training Walking Meditation
The I Just Want To Feel Series...
5 Guided Walking Meditations that create feelings of : Joy, Health, Wealth, Love, Presence
Requirements
No prior skills required. You'll learn everything you need to know!
Description
The I Just Want to Feel Walking Meditation SeriesTransform your emotions. Clear your mind. Come home to yourself-one simple walk at a time.If you're tired, overwhelmed, stuck in your head, or craving a shift you can actually feel-this course was made for you.Most people think meditation requires sitting still, forcing silence, or trying to "turn off" their thoughts. But if your mind never slows down, or your life feels too full for traditional meditation. walking meditation gives you a path back to yourself that feels natural, effortless, and instantly supportive.This series is a gentle, accessible, and deeply transformative way to reconnect with your emotions and shift your energy-without adding pressure, complexity, or another task you don't have time for.All you need is your body, your breath, and 20 minutes to walk.What You'll ExperienceIn this course, you'll discover how simple movement can create profound emotional change. You'll learn:What walking meditation really is-and why it works even when seated meditation doesn'tHow to turn your everyday walk into a moment of clarity, grounding, and emotional resetHow movement, breath, and intention can shift your mindset in minutesHow to use your walk to release stress, reconnect to yourself, and tap into the emotions you've been wanting to feelThis isn't just meditation.It's transformation through motion.What's IncludedYou'll receive five guided walking meditations, each designed to help you embody a specific emotional state and feel it in a real, tangible way:JoyGently lift your mood, reconnect with appreciation, and shift into an abundant emotional frequency.HealthFeel grounded, energized, and aligned with your body's natural vitality-step by step.WealthActivate confidence, expand your sense of possibility, and walk in the energy of prosperity.PresenceQuiet the noise, anchor into the moment, and release the mental clutter keeping you overwhelmed.LoveOpen your heart, soften self-judgment, and cultivate deeper compassion for yourself and others.Each meditation is simple, soothing, and intentionally designed so you can feel the shift during the walk-not someday, not after weeks of practice, but today.Who This Course Is ForThis course is perfect for you if:You're busy and need something easy, quick, and effectiveYou've struggled with traditional meditation or sitting stillYou want emotional relief, clarity, and a reset you can feel immediatelyYou're craving a deeper connection with yourself but don't know where to startYou want a transformational practice that meets you where you areNo experience is required-just a willingness to walk and feel better.Start Your Transformation TodayYour walk can be more than just movement.It can be a reset, a release, a reconnection.It can be the moment you finally feel the joy, health, wealth, presence, or love you've been craving.Enroll now and let each step carry you into a new emotional state, a new mindset, and a renewed sense of who you are becoming.
Who this course is for
This course is perfect for busy individuals who struggle with traditional seated meditation but crave the benefits of mindfulness, inner peace, and personal transformation-offering a simple, movement-based practice to help them feel better, think clearer, and align with the life they desire.
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