Free Download Making Weight : Men's Conflicts with Food, Weight, Shape and Appearance By Arnold Andersen; Leigh Cohn; Tom Holbrook; Arnold E. Andersen; M D Arnold Andersen; M D Tom Holbrook
2000 | 257 Pages | ISBN: 0936077352 | EPUB | 1 MB
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
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