Wim Hof Method - Power of The Mind Download 2024

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Free Download Wim Hof Method - Power of The Mind Download Links 2024
Deepen your training to become the complete master of your mind. Intended for those who've successfully made their way through the Fundamentals course, or otherwise laid a robust Wim Hof Method foundation, this course offers a framework for further exploration of the limits of the body through connection with the mind.The Power of the Mind course is centred around 8 challenges that demand a deep synergy of body and mind to be completed. Wim Hof prepares you for and guides you through each one, with a series of instructional videos. Cultivating this mindset requires a substantial amount of time and effort, and a solid basis is indispensable. We therefore strongly recommend that you do not start this course before having completed either the Classic or Fundamentals video course. If you feel that you possess adequate control over your mind to take that next step: jump in. Learn what it entails to adopt a mindset that allows you to successfully negotiate seemingly insurmountable obstacles. Become absolute master of your mind."

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14.16 GB | 01:04:45 | mp4 | 1920X1080 | 16:9
Genre:eLearning |Language:English​

Files Included :

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01-00 - Introduction-MiniClass from The Iceman (Wim Hof) on Vimeo (43.42 MB)
02-01 - Breathing-MiniClass from The Iceman (Wim Hof) on Vimeo (388.24 MB)
03-02 - Cold-Shower-MiniClass от The Iceman (Wim Hof) on Vimeo (419.81 MB)
04-03 - Commitment-MiniClass de The Iceman (Wim Hof) on Vimeo (202.16 MB)
01- Important Message Before Starting The 10-Week Video Course (65.42 MB)
01-Classic 10-Week video course - E-Learning - Wim Hof Method (109.82 MB)
01- Introduction to the 10-week video course (109.82 MB)
01- Why the breathing exercise (62.61 MB)
02- How to do the breathing exercise (62.61 MB)
03- Why the cold shower exercise (62.83 MB)
04-How to take a cold shower (61.43 MB)
05- Why you should stretchs (44.18 MB)
06- How you do the WHM stretch (97.47 MB)
01-Week 1 (1.12 GB)
01-Week 2 (526.16 MB)
01-Week 3 (1.3 GB)
01-Week 4 (2.15 GB)
01-Week 5 (2.15 GB)
01-Week 6 (699.57 MB)
01-Week 7 (1.97 GB)
01-Week 8 (209.27 MB)
01-Week 9 (286.9 MB)
01-Week 10 (152.97 MB)
01-4-minute breathing exercise (72.02 MB)
02-10-minute breathing exercise + pushups (66.93 MB)
01- Do a Horse Stance in Nature (67.75 MB)
02- Extended breathing exercise (1.5 GB)
03- Ice bucket exercise - Part 1 (23.8 MB)
04- Ice bucket exercise - Part 2 (14.41 MB)
01-Wim Hof - World Record - Hang Endurance (one finger) (3.83 MB)
02-Scientific Breakthrough WHM (69.05 MB)
03-Wim Playing Guitar Finland (35.27 MB)
04-Behind the scenes- Wim Hof the iceman in Radboud hospital research facility (94.12 MB)

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