Free Download Ashley Madden, "The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health"
English | 2021 | pages: 280 | ISBN: 1510757619 | EPUB | 35,6 mb
An essential resource for your health―if we are what we eat, let's make every (delicious) bite count!
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners.Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.
The Plant-Based Cookbookis especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:
- One-pot creamy pasta
- Vibrant nourish bowls
- Decadent no-bake cinnamon rolls
- A show-stopping cheese ball
- Life-changing carrot cake
- And so much more!
Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
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