Free Download The Everything Guide to GLP-1s: Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management (Everything) by Kayley George
English | May 13th, 2025 | ISBN: 1507223838 | 240 pages | True EPUB | 3.44 MB
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.
For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey.
Once you've covered the basics, you'll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can:
* Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs
* Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch
* Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers
* And much more!
In this book, you'll find guidance on all things GLP-1. You'll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.
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