Free Download Somatic Technique: A Simplified Method of Releasing Chronically Tight Muscles and Enhancing Mind/body Awareness By Jim Dreaver
1997 | 210 Pages | ISBN: 0787230154 | PDF | 14 MB
Somatic Technique: A Simplified Method of Releasing Chronically Tight Muscles And Enhancing Mind/Body Awareness (Wild Goose Press) is an illustrated book I wrote when I was still a doctor of chiropractic. The information in this book is a must-read for bodyworkers and hands-on musculoskeletal practitioners. The week I spent with Thomas Hanna, the developer of this system, at Esalen in 1989 changed my professional life. I spent several years working with his technique of releasing chronically tight muscles and adapted it into the method that I created. You can learn the work from the book. It is fully illustrated and the techniques are really easy to learn. They represent the cutting-edge of bodywork. Please click here for excerpts.
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