Scott Sonnon - Encyclopedia of Clubbell Training

[0dayddl]

3.03 GB | 45min 33s | m4v | 720X480 | 16:9
Genre:eLearning |Language:English​

Files Included :

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FileName :CLUBBELL DISC 1- Key Components, Guidelines, Mechanics & Positions.m4v | Size: (516.3 MB)
FileName :CLUBBELL DISC 2-1 Swings.m4v | Size: (161.47 MB)
FileName :CLUBBELL DISC 2-2 Pendulums.m4v | Size: (357.75 MB)
FileName :CLUBBELL DISC 2-3 Circles.m4v | Size: (136.59 MB)
FileName :CLUBBELL DISC 3-1 Ballistic Exercises Defined.m4v | Size: (15.84 MB)
FileName :CLUBBELL DISC 3-2 Cleans.m4v | Size: (447.46 MB)
FileName :CLUBBELL DISC 3-3 Jerks.m4v | Size: (291.71 MB)
FileName :CLUBBELL DISC 3-4 Snatches.m4v | Size: (127.29 MB)
FileName :CLUBBELL DISC 4-1 Grinding Exercises Defined.m4v | Size: (8.32 MB)
FileName :CLUBBELL DISC 4-2 Presses.m4v | Size: (241.59 MB)
FileName :CLUBBELL DISC 4-3 Casts.m4v | Size: (532.98 MB)
FileName :CLUBBELL DISC 5-1 Combinations Defined.m4v | Size: (8.48 MB)
FileName :CLUBBELL DISC 5-2 Swipes.m4v | Size: (86.61 MB)
FileName :CLUBBELL DISC 5-3 Super Swipe.m4v | Size: (12.18 MB)
FileName :CLUBBELL DISC 5-4 Mills.m4v | Size: (89.25 MB)
FileName :CLUBBELL DISC 5-5 Super Mill.m4v | Size: (12.74 MB)
FileName :CLUBBELL DISC 5-6 Whip.m4v | Size: (18.18 MB)
FileName :CLUBBELL DISC 5-7 Pirouette.m4v | Size: (20.3 MB)
FileName :CLUBBELL DISC 5-8 Hammer Swings.m4v | Size: (14.7 MB)

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