Free Download Doris Cross, "Real Food for People with Diabetes "
English | ISBN: 0761527427 | 1997 | 251 pages | AZW3 | 3 MB
At Last, Homestyle Cooking for People with Diabetes
Dear Friends,
As a diagnosed diabetic, I have struggled the past several years to adapt to a new way of eating. I love food-sweets, old favorites, comfort foods. When I wrote my bestselling Fat Free & Ultra Lowfat Recipes I had just lost 100 pounds and needed to find a way to eat that I could live with, day in and day out. I wanted all the foods I grew up with, the ones my mom cooked.
I wrote Real Food for People with Diabetes out of personal need. Those recipes and the wonderful additions in this revised edition help me maintain a safe, healthful diet as a diabetic and continue to eat the meals I love. They can help keep you-and your family-healthy and happy, too.
My very best to you,
Doris
A diagnosis of diabetes doesn't have to be a life sentence to tasteless food. You can limit the sugar and fat in your diet without skimping on flavor. Inside, more than 175 easy and delicious dishes-many of them healthful, lowfat versions of old favorites-will show you how. They include:
·Chocolate Chip Orange Muffins
·Cinnamon Raisin Biscuits
·Restaurant-Style Potato Skins
·Avocado and Cream Cheese Sandwiches
·Grilled Italian Veggie Sandwiches
·Tex-Mex Burritos Spicy Jalapeño Chicken Breasts
·Pepperoni Pizza Rolls
·Southwest White Chili
·Raspberry Coffee Cake
·And dozens more!
This revised edition includes 26 delicious new recipes!
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