Free Download Dr Shauna Collins M.D., "No More Dieting!: Permanent Weight Loss Without Dieting & Freedom From Compulsive Eating"
English | ISBN: 1541268091 | 2016 | 180 pages | MOBI | 499 KB
No More Dieting!
It's a bold statement, I know, but give me a moment and I'll tell you why you NEVER have to diet again...
Hi, I'm Dr. Shauna Collins. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked.
There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds!
Ten years later, I still eat with no restrictions and have easily maintained my weight. I have counseled over 1,000 patients and have helped them learn how to lose weight without dieting and to permanently release the bonds of yo-yo dieting and fad dieting as well.
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