Free Download Master Your Motivation Confidence for Women in Business
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 44m | Size: 947 MB
Overcome procrastination, build confidence, and take daily action with tools, reflections, and a 5-step motivation boost
What you'll learn
Define what is motivation and why is it important?
Motivation Types and Motivation Cycle
Motivation Barriers
5 steps to boost your motivation
Requirements
Taking notes for reflection
Description
Do you start strong then stall out; overthink; lose momentum; doubt yourself when it matters. This workshop gives you a clear structure to reset your motivation and keep it alive: a simple cycle you can map, targeted tools for common barriers, and a five-step action system you will use again and again. Designed for women in business who want practical wins, not just pep talks. You will learn how motivation works, which type drives you, and how to turn clarity into daily progress without burnout. Each section includes short lessons, guided reflections, and a clearer idea about your own personal motivation levels. You will walk away with:A clear picture of your motivation types and cycle, plus where you leak energyA five-step method to boost motivation on demand, even on tough daysConfidence routines that quiet self doubt and build momentumA realistic action plan that fits your week, not someone else's Why this course stands out:Reflection-led design: every concept ends with a quick prompt or micro-exerciseCredible, warm delivery: coaching style that blends empathy, humour, and clear structureRequirements No prior knowledge required; bring a current goal or challenge; Have a notebook & pen ready or any other way that will allow you to take notes and reflect later. Target audience Women in business at any level who want to reduce procrastination, strengthen confidence, and replace stop-start effort with steady progress. Ideal for busy schedules: short lessons, immediate tools.
Who this course is for
Anyone that needs a boost in their motivation
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