Leslie Sansone: 5 Really Big Miles (2012)
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~6310 kbps | English: AC3, 192 kb/s (2 ch) | 01:28:00 | 3.88 GB
Genre: Sport, Fitness
YOU CAN WALK ANYWHERE from one to five miles and firm up your midsection with fitness expert Leslie Sansone's WALK SLIM 5 REALLY BIG MILES DVD. ''The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body'' says Sansone, who leads you on total-body conditioning walks, but also uses specific cueing that zeroes in on your middle muscles during and after each walking routine. Safe for all ages and fitness levels, her at-home workouts are world famous. So, lace up your walking shoes and get started!
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