Free Download Joy is My Justice: Reclaim What Is Yours by Tanmeet Sethi MD
English | May 2, 2023 | ISBN: 0306830035 | 288 pages | PDF | 4.33 Mb
Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience. If you think finding Joy is "too hard, toomuch to hope for," or only for people who are"resilient enough," if you've been made to feelbroken or that your pain is your fault, hereis a radical guide that will open you to thepotential of healing, rooted in powerful stories,potent guided exercises and meditations,and neuroscience.
In Joy Is My Justice, Integrative MedicinePhysician and activist Tanmeet Sethi sharesher methods for shifting your nervous systemand biochemistry into Joy at the cellular level.You can reclaim Joy-as you reclaim your personalpower, strength, and purpose-despitethe burden of living in an unjust world, despitepast traumas, and despite what a whitewashedwellness world says about your capacity todo so.
Everyone alive will endure great pain-multiple times and usually beyond yourcontrol. An invitation to everyone whom "wellness" has left behind, Joy Is My Justice willhelp you rediscover your Joy, not as a destinationor solution but as a profound practice forhealing. Every footstep you take toward Joy isa radical act of Justice.
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