Free Download Don't Be Finished Edging Yourself Out Of Danger
Craig Jones | Duration: 2h 48m | Language: English | MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2ch | Size: 6.22GB
Shift your mindset to a new-style of escapes that will keep you out of danger and in the fight!
Craig shows you his favorite proven methods of escaping side control, mount, back control, and variations of each!
Defeat side control pins with swift and decisive tactics that transform basic movements into powerful escapes that anyone can use to escape larger/stronger opponents' top control.
Finally master the kipping escape with Craig's world-class timing details that will drastically increase your success rate of escaping the mount!
Consistently fight out of modern mount controls like the dreaded crossface/underhook combination.
Turn the tables from back control with simple details that will have you avoiding body triangles, dismantling seat belts, defeating crab hooks, and MORE!
COURSE CONTENT
Volume 1
Intro 0
Little Movements Lead To Big Movements 6:01
Never Accept Anything 11:01
The Onus Is On You 15:24
Volume 2
Side Control Introduction 0
Hip Escape 9:12
Reverse Hip Escape 19:29
Running Man With Wrist Control - Don'T Be Afraid To Turtle 26:13
Single Leg Escape 34:04
Houdini Escape 38:49
Heisman Escape 44:16
Volume 3
Mount Intro 0
Knee Elbow Escape 4:40
Bridge And Roll 18:43
Kipping Escape 24:33
Escaping The Underhook 32:56
Volume 4
Back Escape Introduction 0
Basic Back Escape 7:29
Double Unders 24:38
Body Triangles 30:34
Superman Escape 41:11
Dealing With Single Hook Variations 46:55
Crab Hook 52:31
Outro 56:55
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