Free Download Basics of Microbiome Science and Gut Health
Published 11/2025
Created by Sinjini Bala
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 12 Lectures ( 1h 54m ) | Size: 892 MB
Gut Microbiome Basics: Nutrition, Immunity, Disease Links, and Emerging Therapies
What you'll learn
Understand the structure, diversity, and functional roles of the human gut microbiome across various life stages.
Examine how diet, lifestyle, and environmental exposures shape microbial composition and gut health.
Analyze the links between microbiome imbalance and major metabolic, immune, neurological, and gastrointestinal disorders.
Develop foundational proficiency in microbiome research techniques, including sequencing technologies, multi-omics, and data interpretation.
Requirements
There are no prerequisites for this course. You do not need any background in biology, microbiology, medicine, or health sciences to get started. The content has been designed to be accessible to complete beginners while still offering depth and scientific clarity. All concepts are explained step-by-step, making it suitable for learners from any academic or professional background. This course welcomes anyone curious about the human microbiome and gut health, regardless of prior knowledge.
Description
The human microbiome is a dynamic and influential ecosystem that shapes nearly every aspect of health, from digestion and immunity to metabolism, mood, and disease risk. Basics of Microbiome Science and Gut Health offers a comprehensive yet beginner-friendly exploration of this hidden microbial world and its profound effects on the human body. Designed for learners from all backgrounds, the course demystifies core concepts in microbial ecology, gut physiology, nutrition, and host-microbe interactions using clear explanations and up-to-date scientific insights.You will begin by understanding how the microbiome develops from birth, how microbes establish symbiotic relationships with their human host, and how diet, lifestyle, and environment shape microbial diversity throughout life. The course then examines the microbiome's influence on metabolic health, inflammatory pathways, neurological function, and systemic diseases, highlighting the mechanisms through which microbial imbalance (or dysbiosis) contributes to modern health challenges.Beyond foundational knowledge, you will explore emerging fields such as microbiome-based diagnostics, therapeutic interventions, and precision nutrition. The course unpacks the science behind probiotics, prebiotics, fermented foods, and next-generation microbial therapies, giving learners a clear understanding of how gut health can be supported and restored through evidence-based strategies.By the end of the course, you will have a strong grasp of how the microbiome works, why it matters, and how this rapidly growing field is reshaping medicine, wellness, and personalized healthcare. Whether you are seeking personal insight or stepping into the world of microbiome research, this course provides a clear and engaging foundation for your journey.
Who this course is for
This course is ideal for anyone curious about how the human microbiome influences health, including beginners with no science background. It is especially valuable for wellness enthusiasts, healthcare or nutrition beginners, students exploring biology for the first time, and individuals interested in gut health, immunity, or the mind-gut connection. Professionals from adjacent fields such as fitness, mental health, food science, or holistic wellness will also find it useful for strengthening foundational knowledge. Whether you're seeking personal insight or looking to broaden your understanding for academic or career growth, this course offers a clear and accessible introduction to microbiome science.
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